Ava | LuxFox

Ava

History

Member for
11 months 1 week

Treatment expert

Mitte
Prenzlauer Berg
Friedrichshain-Kreuzberg
Pankow
Wedding/Moabit

Ava is a professional actor and dancer and tried many things in her life. But somehow there was always a not fulfilled need to go even deeper. Then Yoga entered her life. It changed her very life and so there came a moment where she decided her wish was to bring more of this to the world. She did her Techer Training years ago, both Pilates and Yoga and has eversince build a very unique, personal style of teaching. She wants to encourage her students to feel themselves, trust themselves and be strong, passionate and joyful. Ava teaches corporate, open and specificly private classes

 

The  very personal  and energetic way of teaching forms the foundation for theses classes. Everything else is oriented and tailored exclusively towards the pupils and clients she works with. This way of teaching is an incredibly effective individual blend, in which she pays utmost attention to the very personal needs and goals of each client. l

Her deepest wish and biggest desire is for her to pass on one of the heartfelt lessons that Yoga has taught her - life is not about what you do, but HOW you do it.

It is intensity, honesty and authenticity that are most important to Ava and she is trying to pass that on in each and every of her classes. Passion ,trust , playfulness and a topping of of humour :-)

 

Ava ist ausgebildete Schauspielerin und Tänzerin. Obwohl sie vieles in Ihrem Leben ausprobierte, spürte sie immer einen nicht stillbaren Drang, nachhaltiger zu sein und mehr in die Tiefe zu gehen . Doch dann trat Yoga in ihr Leben. Dies änderte ihr komplettes Leben, woraus ein Moment entstand, indem sie dem Wunsch, mehr in diesem Leben zu hinterlassen , nachkommen wollte. So absolvierte sie vor einigen Jahren ihr Teacher Training in Yoga und Pilates und baute sich seitdem eine sehr persönliche, einzigartige Art zu unterrichten auf. Sie möchte ihre Schüler dazu ermutigen, sich selbst mehr zu spüren, zu vertrauen und stark, leidenschaftich und voller Freude zu sein. Ava unterrichtet Corporate-, Gruppen- und spezialisierte Privatklassen.

Der sehr persönliche und energetische Stil zu unterrichten formt hierfür das Fundament. Alles daraufbauende orientiert sich individuell an den Menschen, mit denen sie praktiziert. Diese Art zu unterrichten ist höchst effektiv, indem sie mit äusserstem Augenmerk auf die persönlichen Bedürfnisse und Ziele ihrer Klienten eingeht. Ihr tiefster Wunsch, sowie grösstes Anliegen ist dabei, eine der vielen Lektionen, die Yoga ihr lehrte, weiterzugeben: Es geht nicht um das  "WAS" du tust- sondern "WIE" du es tust.    Es ist Intensität, Ehrlichkeit und Authentizität ,worauf sie am meisten Wert legt , was sie in jeder einzelnen ihrer Klassen vermitteln möchte. Leidenschaft, Vertrauen, Verspieltheit und eine Prise Humor :-)

5
Average: 3.9 (11 votes)
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Treatments

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Workout

  • SKU:
    549-7JANUARY2019-2121
    Title:
    Ava: Workout - Pilates - Pro Expert - 60 min.
    € 70,00
    Status:
    Active
    Pilates Trainer, Pilates, Berlin, Fitness, Sport Berlin, Personal Trainer
    Pilates
    bookbuchen
    X
    Pilates Trainer, Pilates, Berlin, Fitness, Sport Berlin, Personal Trainer
    TREATMENT DATAILSSERVICEDETAILS
    Pilates

    Sculpt and Tone! Pilates is a fitness exercise which tones the body and improves the overall well-being. The emphasis is on the core stability and strenth, giving you a firm belly and a better posture. 

    Dauer: Duration: [field_duration_p]
    E.g., 16 Dec 2019
    -+
  • SKU:
    552-8JANUARY2019-0918
    Title:
    Ava: Workout - Yoga Session - Pro Expert - 60 min.
    € 70,00
    Status:
    Active
    Leda P.: Workout - Yoga
    Yoga Session
    bookbuchen
    X
    Leda P.: Workout - Yoga
    TREATMENT DATAILSSERVICEDETAILS
    Yoga Session

    Relax & Stretch. Yoga is one of the most popular workouts to reduce stress and increase your fitness. LuxFox offers you an even more relaxed way to enjoy yoga: at home, in your office, your hotel room or any other location of your liking. Our LuxFox experts act by your goals and timeframes – we are here for you 24/7!

    Dauer: Duration: [field_duration_p]
    E.g., 16 Dec 2019
    -+
  • SKU:
    764-27MAY2019-1529
    Title:
    Ava: Workout - Team Workout - Pro Expert - 70 min.
    € 90,00
    Status:
    Active
    Firmen Yoga, Business Yoga, Yoga, Mitarbeiter Yoga, Mitarbeiter
    Team Yoga
    bookbuchen
    X
    Firmen Yoga, Business Yoga, Yoga, Mitarbeiter Yoga, Mitarbeiter
    TREATMENT DATAILSSERVICEDETAILS
    Team Yoga

    Relax & Stretch. Benefit as a team from the individual yoga exercises, specifically designed for people with high working loads, involving very long sitting, high working speed and high stress factors. No prior knowledge or special sportswear necessary. Would you like an individual offer & consultation? Contact us: info@lux-fox.com.

    Dauer: Duration: [field_duration_p]
    E.g., 16 Dec 2019
    -+
  • SKU:
    767-27MAY2019-1537
    Title:
    Ava: Workout - Team Workout - Pro Expert - 70 min.
    € 90,00
    Status:
    Active
    Ava: Array - Business Pilates
    Team Pilates
    bookbuchen
    X
    Ava: Array - Business Pilates
    TREATMENT DATAILSSERVICEDETAILS
    Team Pilates

    Power & Strenght. The special Pilates exercises focus on the deep stomach and back muscular, which helps us perform better in everyday life. A better posture and a firmer body centre are the result. The focus is on the stability and strength of the body center. No prior knowledge or special sportswear necessary. Would you like an individual offer & consultation? Contact us: info@lux-fox.com.

    Dauer: Duration: [field_duration_p]
    E.g., 16 Dec 2019
    -+

Portfolio

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Reviews

Friendliness
5
Average: 5 (1 vote)
Timeliness
5
Average: 5 (1 vote)
Quality
5
Average: 5 (1 vote)
I’ve started training with Ava and absolutely love my training sessions. I have a great trainer who truly understands my needs and knows how to motivate me.
David L.
6 months 2 weeks
Friendliness
5
Average: 5 (1 vote)
Timeliness
5
Average: 5 (1 vote)
Quality
5
Average: 5 (1 vote)
Tolles Training, tolle Frau und top Konzept. Ich buche meine termine via app und weiß immer was mich erwartet. Besten Dank!
Ammelie Z.
6 months 3 weeks
Friendliness
5
Average: 5 (1 vote)
Timeliness
5
Average: 5 (1 vote)
Quality
5
Average: 5 (1 vote)
Absolut brillante Kurse! Ein ganzheitlicher Ansatz für Fitness, Denkweise und Ernährung. Viel Abwechslung, es wird nie langweilig! Der Schwerpunkt liegt auf Spaß und Fitness.
Anna Sophie
6 months 3 weeks

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Pilates

  • Yoga trainer, Yoga, Berlin, Yogastudio mobil, Matte, Meditation
    Yoga mat
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    Yoga trainer, Yoga, Berlin, Yogastudio mobil, Matte, Meditation
    ADDON DATAILS
    Yoga mat

    Do you need a yoga mat for your workout or yoga session? Than this add-on is perfect for you. Your LuxFox Expert will arrive with an extra yoga mat for you to use.

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  • Fitness, Fitnessclass Berlin, Berlin, Sport, Trainer, Yoga, Yoga mit Freunden, Training mit Freunden
    Take 1 friend with you
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    Fitness, Fitnessclass Berlin, Berlin, Sport, Trainer, Yoga, Yoga mit Freunden, Training mit Freunden
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    Take 1 friend with you

    Would you like to train together with your friend? With this add-on, your LuxFox Expert will teach both of you parallel.

    10 min 10 Min
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  • LuxFox, Fitness, Sport, Trainer, trainieren mit Freunden, Yoga mit Freunden, Workout Berlin, Berlin, Workout
    Take 2 friends with you
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    LuxFox, Fitness, Sport, Trainer, trainieren mit Freunden, Yoga mit Freunden, Workout Berlin, Berlin, Workout
    ADDON DATAILS
    Take 2 friends with you

    Would you like to train together with two friends? With this add on your trainer will teach the three of you parallel.

    10 min 10 Min
    [commerce_price]
    [add_to_cart_form]