Friederike L. | LuxFox
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Friederike L.

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History

Member for
1 year 4 months

Treatment expert

Friederike L.
Mitte
Friedrichshain-Kreuzberg
Neukölln

Friederike kam durch einen Kundalini Workshop zum Yoga. Seitdem schlägt ihr Herz für Yoga und sie kann sich ihr Leben ohne nicht mehr vorstellen.
Als Psychologin fasziniert sie die Verbindung aus Körper, Geist und Seele. Um dieses Wissen zu vertiefen und verschiedene Therapiemöglichkeiten zu erlernen, befindet sie sich in der Weiterbildung zur Heilpraktikerin.
2017 absolvierte sie ihre 200h Ashtanga Yoga Ausbildung bei Kamal Singh in Rishikesh, Indien. Seitdem unterrichtet sie Vinyasa Flow auf englisch für Anfänger bis Fortgeschritten. Ihr Ziel ist es, Yoga für jeden zugänglich zu machen. Leichtigkeit, Sanftheit und Zufriedenheit in das Leben ihrer Schüler zu integrieren und dadurch Körper, Geist und Seele in Einklang zu bringen.
Ihre Klassen sind dynamisch und sanft, fordernd und entspannend.

 

Friederike is practicing yoga since she did a kundalini yoga workshop. Since then she fell in love with yoga and can't imagine her life without. As a psychologist she is interested in the connection of body, mind and soul which is a part of her classes. 2017 she did her ashtanga yoga teacher training in Rishikesh, India by the Yogi Kamal Singh. Since then she is teaching a dynamic vinyasa flow in english, inspired by the primary ashtanga sequence, for all levels. She wants to make yoga accessible for everyone. Her classes are dynamic and soft, challenging and relaxing. She brings ease, softness and contentment in her students life. Her classes in three words: Peace of mind.

5
Average: 3.9 (4 votes)
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Treatments

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Workout

  • SKU:
    472-27SEPTEMBER2018-1003
    Title:
    Friederike L.: Workout - Yoga Session - Pro Expert - 60 min.
    € 70,00
    Status:
    Active
    Leda P.: Workout - Yoga
    Yoga Session
    bookbuchen
    X
    Leda P.: Workout - Yoga
    TREATMENT DATAILSSERVICEDETAILS
    Yoga Session

    Want To Relax And Stretch Your Body? Your Yoga Session will begin with a short consultation, where you set your goals with your Trainer. And don't forget, your LuxFox Experts is at your disposal anytime and anywhere. 

    Dauer: Duration: [field_duration_p]
    E.g., 17 Feb 2020
    -+
  • SKU:
    766-27MAY2019-1531
    Title:
    Friederike L.: Workout - Team Workout - Pro Expert - 70 min.
    € 90,00
    Status:
    Active
    Firmen Yoga, Business Yoga, Yoga, Mitarbeiter Yoga, Mitarbeiter
    Team Yoga
    bookbuchen
    X
    Firmen Yoga, Business Yoga, Yoga, Mitarbeiter Yoga, Mitarbeiter
    TREATMENT DATAILSSERVICEDETAILS
    Team Yoga

    Relax & Stretch. Benefit as a team from the individual yoga exercises, specifically designed for people with high working loads, involving very long sitting, high working speed and high stress factors. No prior knowledge or special sportswear necessary. Would you like an individual offer & consultation? Contact us: info@lux-fox.com.

    Dauer: Duration: [field_duration_p]
    E.g., 17 Feb 2020
    -+

Portfolio

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Reviews

Friendliness
5
Average: 5 (1 vote)
Timeliness
5
Average: 5 (1 vote)
Quality
5
Average: 5 (1 vote)
5 Sterne top
Susan R.
11 months 1 week
Friendliness
5
Average: 5 (1 vote)
Timeliness
5
Average: 5 (1 vote)
Quality
5
Average: 5 (1 vote)
Haha Friedrike is super fun and chill to train with! I enjoyed it a lot and need more of it :)
Ibo F.
1 year 1 month
Friendliness
5
Average: 5 (1 vote)
Timeliness
5
Average: 5 (1 vote)
Quality
5
Average: 5 (1 vote)
Seit einigen Wochen plagten mich meine Rückenschmerzen aber die Kurstermine in meinem Studio passen nicht in meinen Alltag. Training um 20 Uhr entspannt direkt im Wohnzimmer… brauche ich noch etwas zu sagen? Genial!
Ella G.
1 year 1 month

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Workout

  • Yoga trainer, Yoga, Berlin, Yogastudio mobil, Matte, Meditation
    Yoga mat
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    Yoga trainer, Yoga, Berlin, Yogastudio mobil, Matte, Meditation
    ADDON DATAILS
    Yoga mat

    You need a yoga mat for your workout or yoga session? Than this add on is perfect for you. Your trainer will bring a mat with to your class, so you can use it.

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  • Fitness, Fitnessclass Berlin, Berlin, Sport, Trainer, Yoga, Yoga mit Freunden, Training mit Freunden
    Take 1 friend with you
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    Fitness, Fitnessclass Berlin, Berlin, Sport, Trainer, Yoga, Yoga mit Freunden, Training mit Freunden
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    Take 1 friend with you

    You would like to train together with your friend? With this add on your trainer will train both of you paralel.

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  • LuxFox, Fitness, Sport, Trainer, trainieren mit Freunden, Yoga mit Freunden, Workout Berlin, Berlin, Workout
    Take 2 friends with you
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    LuxFox, Fitness, Sport, Trainer, trainieren mit Freunden, Yoga mit Freunden, Workout Berlin, Berlin, Workout
    ADDON DATAILS
    Take 2 friends with you

    You would like to train together with two friends? With this add on your trainer will train you three paralel.

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Member since September 2018
Languages
  • English
  • German

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5
Average: 5 (1 vote)

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E.g., 17 Feb 2020
E.g., 22:30
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